space to heal. strength to grow.
Whether you're seeking meaningful change in your personal life or you're a fellow therapist ready to deepen your practice, you're in the right place.
Therapy
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Growth
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Healing
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Connection
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Trauma
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Coaching
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Therapy • Growth • Healing • Connection • Trauma • Coaching •
ABOUT TATRA
Grounded in Healing
Welcome, I'm Tatra de la Rosa, Licensed Marriage and Family Therapist, educator, and passionate advocate for transformative healing. For over ten years, I've specialized in helping individuals and couples move beyond shame's grip into authentic connection and self-compassion. As a Certified Level 3 IFS Therapist and Certified Healing Shame Practitioner, I bring both deep clinical expertise and warm, grounded presence to this profound work.
“Your present circumstances don’t determine where you go; they merely determine where you start.”
— NIDO QUBEIN
CLIENT + THERAPIST SUPPORT
Practice With Intention
For years, I've been training therapists to work confidently with shame, teaching at Sonoma State University's graduate program while supervising associate therapists in my group practice. Whether you're seeking personal healing, looking for immediate therapeutic support through our group practice, ready to transform your relationship with shame through my specialized training course designed just for therapists, or wanting to elevate your clinical IFS skills through consultation, my work centers on one core belief: healing happens through connection, compassion, and courage.
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A monthly consultation group to share knowledge and therapist-focused guidance for bringing IFS therapy to life with your clients.
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For therapists who prefer individual attention over group settings, my consultation sessions provide the focused support you need to confidently integrate IFS into your unique therapeutic approach.
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Transform your clinical skills into a thriving business that works on your terms.
